Expert Name
NIRMALA SANKARANARAYANAN
Topic
Win Your Stress With Simple Healing Hacks!
Date
01 Aug 2025
Duration
About the Speaker
Ms. Nirmala Sankaranarayanan is a seasoned HR professional with over 11+ years of experience in strategic recruitment, talent acquisition, and workforce planning. Currently serving as VP – Human Resources, she has a proven track record of aligning hiring strategies with business goals and delivering impactful recruitment solutions.
She specializes in end-to-end recruitment processes, campus and mass hiring drives, and building strong stakeholder relationships at all organizational levels. Known for her budget-conscious hiring strategies and data-driven approach, she consistently identifies and nurtures the right talent within dynamic business environments.
Her expertise also extends to HR operations, SOP development, employee engagement, and crisis management, making her a well-rounded HR leader focused on driving organizational success through effective people management.
What we’ve accomplished together
This session is designed to help students understand and manage stress effectively using simple, practical techniques that can be applied in daily life.
The lecture will cover:
- Understanding the root causes of stress in academic and professional life
- Simple and effective stress management techniques
- Balancing work, studies, and personal well-being
- Building emotional resilience and mental clarity
- Practical hacks to stay calm, focused, and productive
Students will gain actionable tools to improve their mental well-being and enhance their overall performance.
